Tag: mental wellbeing

  • In Minneapolis, Winter and Brutally Short Days are Thieves

    In Minneapolis, Winter and Brutally Short Days are Thieves

    In December the skies are dark by or before 5:00pm, telling me that it’s bedtime or close to it! How are you supposed to maintain your artistic motivation and energy! In grade school I remember learning that a year has 12 months. Four seasons broke down into three months per season – But winter lies!…

  • Int’l Self-Care Day is July 24th. How Low-Cost Can Self-Care Be?

    International Self-Care Day is July 24th. Self-care often connotes self-indulgence and pampering. You see frequent and tempting images of facials, $1,000 spa packages and what some people call “retail therapy,” which are meant to be prime examples of it. The self-care industry is delighted by that. Providers of self-care services make more money! Some of…